by Emily | Dec 11, 2017 | Functional Medicine, Healthy Living
FUNCTIONAL MEDICINE & HEALTHY LIVING What is Functional Medicine? Ky Carlson 18 December 2017 In the simplest terms, functional medicine (FM) deals with discovering and treating the true root cause of chronic maladies and diseases without pharmaceuticals. The...
by Emily | Dec 11, 2017 | Healthy Living, Holidays
HEALTHY LIVING & HOLIDAYS How to Survive the Holidays Without Sabotaging Your Health Ky Carlson 10 December 2017 The holidays are some of the best days of the year! They are all about spending time with loved ones, giving back to your community, and of course,...
by Emily | Dec 11, 2017 | Healthy Living
HEALTHY LIVING & NEW YEARS Setting New Year’s Resolutions That Will Stick Ky Carlson 27 December 2017 As 2017 draws to a close, many people will begin thinking about the successes and failures of the past year and how they wish to improve upon their...
by chris | Oct 11, 2017 | Healthy Living, Nutrition
HEALTHY LIVING & NUTRITION The Ultimate Shopping Guide for Healthy Living Jessy Turner 22 January 2018 For those who want to eat clean and have a healthy diet, navigating through products and aisles at grocery stores today can be overwhelming and...
by Emily | Sep 13, 2017 | Exercise, Healthy Living
HEALTHY LIVING & EXERCISE Quick Exercise Tips to Burn Fat, Lose Weight and Save Money Madison Rhoads 13 September 2017 One of our patients reported that her boss instituted a 5-minute, 4-times-per-day exercise break at the beginning of the year. At designated...