GETTING STARTED GUIDE
For practitioners who wish to offer a proven program for members dealing with autoimmune or inflammatory health conditions, or who wish to follow an AIP diet and food reintroduction plan, we offer an AIP Program as a paid add-on for practices. The program is based off the standard program and still includes an introductory phase of gut repair followed by detoxification, however the dietary transitions are AIP-centered and the detoxification process is lengthened. Additional education surrounding the AIP diet is included in program modules and the meal plans and recipes have been adapted to work with the AIP diet.
|AIP PROGRAM DIFFERENCES||AIP PROGRAM COACHING TIPS|
AIP SUPPLEMENT PROTOCOLS
Our keto program uses a slightly modified version of our core supplement protocol. Specific protocols for the programs can be seen below. The 60 day keto protocol serves as the first 60 days for the 3 and 6 month keto programs. After 60 days, any supplements given are customized by the practice. The keto program can also be done in a non-supplement format.
AIP COACHING CHECKLISTS
As with the standard program, coaching calls are integrated with the program. The coaching checklists provide a template for what should be discussed in each coaching call and the timing in which it should take place. These coaching calls provide important touchpoints to members and value to the program, without consuming in-office appointment times.
AIP PROGRAM DIETARY TRANSITIONS
The dietary transitions for the 30 Day, 60 Day, 3 Month, 4 Month, & 6 Month Programs are:
- Days 1-7 – Eliminate sugar, HFCS, artificial sweeteners, fruit juice, corn, gluten, and caffeine
- Days 8-14 – Eliminate dairy, soy, alcohol, white potatoes, and all grains
- Days 15-21 (Start of Detox) – Eliminate eggs, nightshades, nuts & seeds, legumes, and most fruit
The AIP Program has a 28-day detox period that concludes on Day 42 of their program. After the detox, the food reintroduction / testing process begins with 1 food tested every 4 days.