Stress & Adrenals Quiz Section 2 HiddenName First Last HiddenEmail HiddenAt which Revitalize Health location are you a patient? Sugar Land The Woodlands I experience long periods of stress that affect my well-being*NeverOccasionallyOftenAlwaysI experience severely stressful events that affect my well-being*NeverOccasionallyOftenAlwaysI drive myself to physical or mental exhaustion*NeverOccasionallyOftenAlwaysMy ability to handle stress or pressure is decreased*NeverOccasionallyOftenAlwaysI am less productive at work*NeverOccasionallyOftenAlwaysI have decreased cognitive ability; I don't think as clearly as I used to.*NeverOccasionallyOftenAlwaysI have to force myself to accomplish tasks; everything seems like a chore.*NeverOccasionallyOftenAlwaysI tire easily*NeverOccasionallyOftenAlwaysI feel fatigued rather than energetic*NeverOccasionallyOftenAlwaysI feel like I am working harder and harder but accomplishing less*NeverOccasionallyOftenAlwaysI forget appointments, deadlines, or personal possessions*NeverOccasionallyOftenAlwaysI don't have an appetite in the morning*NeverOccasionallyOftenAlwaysI need coffee or some other stimulant to get going in the morning*NeverOccasionallyOftenAlwaysI often crave salt and/or foods high in salt; I like salty foods*NeverOccasionallyOftenAlwaysMy energy and motivation are low during the first hour after waking*NeverOccasionallyOftenAlwaysI feel worse if I eat high potassium foods (like bananas, figs, and raw potatoes), especially if I eat them in the morning*NeverOccasionallyOftenAlwaysI crave high protein foods, like meats and cheeses*NeverOccasionallyOftenAlwaysI crave sweet foods, like pies, cakes, pastries, donuts, candies, and desserts*NeverOccasionallyOftenAlwaysI am more irritable*NeverOccasionallyOftenAlwaysI experience increased complaints, such as aches, pains, headaches, or lingering colds*NeverOccasionallyOftenAlwaysI have difficulty getting up in the morning; I really don't wake up until about 10:00 AM*NeverOccasionallyOftenAlwaysI have an energy crash 1-3 hours after eating carbohydrates*NeverOccasionallyOftenAlwaysI often have an afternoon low between 3:00-5:00 PM*NeverOccasionallyOftenAlwaysI suddenly run out of energy*NeverOccasionallyOftenAlwaysI experience fatigue easily*NeverOccasionallyOftenAlwaysI feel weak all over*NeverOccasionallyOftenAlwaysI get light-headed or dizzy when rising rapidly from a sitting or lying position*NeverOccasionallyOftenAlwaysI am chronically fatigued--a tiredness that is not usually relieved by sleep*NeverOccasionallyOftenAlwaysI notice that my ankles are swollen and the swelling is worse in the evening*NeverOccasionallyOftenAlwaysI feel like sex is more trouble than it's worth*NeverOccasionallyOftenAlwaysI feel like my sex drive is noticeably less than it used to be*NeverOccasionallyOftenAlwaysI have insomnia or difficulty sleeping and/or insomnia*NeverOccasionallyOftenAlwaysI get coughs/colds that stay around for several weeks*NeverOccasionallyOftenAlwaysI have frequent, recurring bronchitis or pneumonia*NeverOccasionallyOftenAlwaysI have extended, severe, or recurring respiratory infections*NeverOccasionallyOftenAlwaysI have taken long-term or intense steroid therapy (corticosteroids)*NeverOccasionallyOftenAlways